1 day course: "Anger awareness"
What a f&cking waste of time this course was. taught by some b&tch single mum with an angry teanage son, hey sort yourself out before trying to fix us. mind you she had a fit assistant, or was it the other way round, the b&tch mum came along to "assist", please desist you witch.
This is not working i was feeling really angry earlier and thought this might help vent it. Of course the course has nothing to do with my anger, as it did not cause it, though of course it's connected. so it does have something to do with it. but f&ck you who wants reason anyway. And what do you have to do with it? nothing either, but if you take some of this then maybe i won't smash my head against a lamppost and you can feel good about it. or not. f&ck you anyway.
The reason reason is f&cked of course needs no explanation, it's fucked. It's history, Literally. Ok that's enough, nearly got sucked in there for a moment.
Ok so i nearly finished my large americano and i'm pumped. Talking of which, body pump, body combat and all that, why go to the gym and vent excess adrenelin which costs time and money, and not just simply kick the shit out of someone.. much cheaper and quicker. I'm only kidding by the way, by way of a disclaimer anyway.
BUt seriously, aren't we lucky in the west having nanny state give us space to vent, just so long as daddy state keeps kicking the shit out of mean dictators and plundering worldly goods from the oppressed. Meditation rooms don't come cheap.
Gratitude, a good place to start. Remember everything you have is a gift, and probably not from a willing giver, some poor sod probably took a sword to get you where you are now. what the f&ck am i doing, i'm supposed to be ranting, not lecturing. thin disguise, can't help it. when in doubt, fix the world, there can't possibly be anything wrong with me.
Seriously though, which is a bad idea since comedy is the only cure, apart from faith, well i forgot what i was serious about now. Oh yes, the NHS. Give them some credit, they do a great job given the limited level of plunder allocated to them.
God bless the NHS.
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